Talk Therapy vs. Hypnosis Session

Conventional Counseling

While considering seeking help with any issues you might have, you should think about hypnosis sessions. A question you may have thought about:

   Hypnosis or Conventional Counseling?

Hypnosis may be the best option if you are looking for a form of help that is non-invasive, relaxing, and can help you access the subconscious mind.


It can also be used to address issues such as stress, fears, and more. Conventional counseling may be better suited for those who prefer talking about their problems in a structured environment with a qualified therapist. Ultimately it's best to discuss your options with both types of professionals before making any final decisions.

Hypnosis Session in Process

Hypnosis


General Sessions

Identity and Emotional Issues


IEMT has proven to be a very useful adjunctive for the trained practitioner and when used in the right hands can provide an excellent remedial tool for emotional change and a generative tool for identity change.  Practitioners are reporting that IEMT enables excellent results where previously a good outcome might have appeared improbable.

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Stress and Anxiety


Hypnosis can be used to help people overcome stress and anxiety. During a hypnosis session, I will use a variety of techniques, such as guided imagery and suggestion, to help the person enter a state of deep relaxation.



Once the person is in a hypnotic state, I can then work with the person to address the sources of their stress and anxiety, using suggestions and other techniques to help them develop more positive thought patterns and behaviors.



In addition to reducing stress and anxiety, hypnosis can also help people develop better coping mechanisms for dealing with stress, improve their self-esteem, and boost their overall well-being.


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Chronic Pain


Hypnosis is a state of focused attention and heightened suggestibility in which an individual is more open to suggestion and more responsive to their own thoughts and feelings. Some research suggests that hypnosis may be an effective treatment for chronic pain, particularly when used in combination with other treatments, such as medication and physical therapy.

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Fears



Hypnosis may be used to help people overcome fears . During a hypnosis session, I will use a variety of techniques, such as guided imagery and suggestion, to help the person enter a state of deep relaxation.



Once the person is in a hypnotic state, I can then work with the person to address their issue, using suggestions and other techniques to help them develop a healthier perspective on the situation.



Some people may be more susceptible to hypnosis than others, and the effectiveness of hypnosis for fears can vary from person to person. However, many people find that it can be a helpful and effective treatment option.

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Anomalous Experiences


Hypnosis can be a useful tool in the treatment of anomalous experiences, which refers to events that are not well understood or that challenge our understanding of reality. Anomalous events can include experiences such as alien abduction, near-death experiences, and other unexplained events.


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Notice

Results may vary from person to person. We strive to provide the very best service using current information and appropriate hypnotic techniques for your situation. Hypnosis and hypnotherapy are not meant to diagnose or treat any disease, but rather it is intended to provide information, education, and motivation that will help to you live to your best potential and guide you toward being more effective in helping yourself.


Hypnosis delivers solid results. Hypnosis is not a replacement for psychotherapy or medical treatment. Although Jeff Ballard is a Certified Hypnotist, he is not a doctor or psychotherapist and does not diagnose or treat mental or physical illness. Contact your physician or a licensed mental health professional as appropriate.